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what is inside
Five whole ingredients, nothing engineered.

Soluble fiber and omega-3s
Soluble fiber and omega-3s
Flax brings a gel-forming soluble fiber that slows digestion and keeps things moving. Its lignans and omega-3 fats support a calm gut lining and steady blood sugar after eating.

Protein, magnesium, vitamin E
Protein, magnesium, vitamin E
Sunflower seeds carry most of the slice's protein along with magnesium, which the gut muscles rely on to contract in rhythm. Vitamin E protects the fats in the loaf from oxidising.

Zinc and mineral density
Zinc and mineral density
Pumpkin seeds are one of the densest plant sources of zinc, a mineral the intestinal barrier needs to repair itself. They also add iron and a deep, roasted flavour to the crumb.

Beta-glucan for the microbiome
Beta-glucan for the microbiome
Oat beta-glucan is the fiber your bacteria ferment into short-chain fatty acids, the fuel your colon cells run on. It is also what gives the loaf its structure without any flour.

Gentle prebiotic carbohydrate
Gentle prebiotic carbohydrate
Millet adds a mild, naturally gluten-free grain that feeds beneficial bacteria without the heaviness of wheat. It rounds out the texture and keeps each slice easy to digest.
Everything your supplement drawer promises — in the bread you were already going to eat.
| vagus | Fiber Supplements | Protein Powder | Multivitamins | |
|---|---|---|---|---|
| Tastes like something you'd actually want | ✓ | ✗ | ✗ | ✗ |
| High in fiber | ✓ | ✓ | ✗ | ✗ |
| High in protein | ✓ | ✗ | ✓ | ✗ |
| Supports gut health | ✓ | ✓ | ✗ | ✗ |
| No mixing, no capsules, no chalky texture | ✓ | ✗ | ✗ | ✓ |
| Whole food, not isolated extract | ✓ | ✗ | ✗ | ✗ |
